Preventing Shoveling Injuries
No one wants to deal with seasonal back pain and injury- Winter activities, specifically snow shoveling can place great strain and stress on the spine. Beat mother nature’s snow …
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Asthmatic? Trouble Breathing?
Trouble Breathing? If you’ve ever had trouble breathing, if you have any friends or family with asthma, you’ll want to read this. A clinical trial showed that asthma patients …
Merry Christmas- HOLIDAY HOURS
Our Christmas holiday hours are as follows: Monday December 23rd, All day hours Tuesday December 24th, Half Day until noon Wednesday December 25th- Closed Christmas day Thursday December 26, …
Your Spinal Cord: The Vital Role it Plays
When asked to name the most vital parts of the body, those most crucial to your health, most people might name the heart or brain. But did you know …
The Power You Have…
Do you ever start the day saying, “I want to be more positive today”, or “I would like to have more confidence”? Did you ever think you could do …
Three Ways to Improve Your Daily Posture
Of all of the things you hear these days about health and what you can do to stay healthy and feel better, posture may be the single most underrated …