Do you have trouble falling or staying asleep? Insomnia can greatly influence the quality of your life, your stress levels, and even your relationships. If you’re looking for a chiropractic solution to your insomnia, visit Dr. Danial Hall and Dr. Lois Hall at Hall Family Chiropractic Clinic in Stillwater, Minnesota. To start getting the restful sleep you need, schedule a complimentary consultation today.
Sometimes it’s a primary problem, and other times it’s the result of an underlying medical condition. Several possible factors can cause insomnia, including:
In other cases, insomnia is caused by mental health disorders, like anxiety or depression.
As a holistic, natural treatment approach, chiropractic care can address insomnia in several ways.
The primary method used for treating patients is spinal adjustments. Adjustments correct many of the structural, biomechanical, and neurological abnormalities of the spine that are related to brain health, inflammation, pain, stress, and more.
They’re also helpful if chronic pain, stiffness, or other physical problems cause your insomnia.
Besides adjustments, your physician might recommend treatments like:
Restoring healthy sleep patterns often involves a holistic approach that addresses your body, your mental health, your diet, your stress levels, and more.
Many patients suffer for years from the effects of insomnia before discovering the natural, curative power of chiropractic care. With regular adjustments and a comprehensive, individualized treatment plan, you can experience restful sleep without the need for drugs.
Since your treatment addresses both your physical and mental health, it’s likely that you’ll also experience other benefits besides a regular sleep pattern. Many patients find they have more energy, a better mood, and a younger-feeling body with healthy sleeping patterns thanks to receiving regular chiropractic care.
To book a free consultation at Hall Family Chiropractic Clinic and begin your path toward better sleep, call the office today or schedule an appointment online.