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Insomnia Specialist

Hall Family Chiropractic Clinic

Chiropractors located in Stillwater, MN

Do you have trouble falling or staying asleep? Insomnia can greatly influence the quality of your life, your stress levels, and even your relationships. If you’re looking for a chiropractic solution to your insomnia, visit Dr. Danial Hall and Dr. Lois Hall at Hall Family Chiropractic Clinic in Stillwater, Minnesota. To start getting the restful sleep you need, schedule a complimentary consultation today.

Insomnia Q & A

What causes insomnia?

Sometimes it’s a primary problem, and other times it’s the result of an underlying medical condition. Several possible factors can cause insomnia, including:

  • Subluxation: if vertebrae or joints are dislocated, this may create chemical changes in the brain that cause insomnia
  • Stress: traumatic life events or chronically elevated stress levels
  • Medications: over-the-counter allergy and cold medicines, weight loss supplements, or antidepressants
  • Irregular sleep habits: going to bed at different times each night, traveling to different time zones, or using electronics before bed

In other cases, insomnia is caused by mental health disorders, like anxiety or depression.

How does a chiropractor treat insomnia?

As a holistic, natural treatment approach, chiropractic care can address insomnia in several ways.

The primary method used for treating patients is spinal adjustments. Adjustments correct many of the structural, biomechanical, and neurological abnormalities of the spine that are related to brain health, inflammation, pain, stress, and more.

They’re also helpful if chronic pain, stiffness, or other physical problems cause your insomnia.

Besides adjustments, your physician might recommend treatments like:

  • Soft tissue and massage therapy
  • Physical modalities, like electrical stimulation or ultrasound therapy
  • Dietary and nutritional counseling
  • Lifestyle modification counseling

Restoring healthy sleep patterns often involves a holistic approach that addresses your body, your mental health, your diet, your stress levels, and more.

What are the benefits of chiropractic care for insomnia?

Many patients suffer for years from the effects of insomnia before discovering the natural, curative power of chiropractic care. With regular adjustments and a comprehensive, individualized treatment plan, you can experience restful sleep without the need for drugs.

Since your treatment addresses both your physical and mental health, it’s likely that you’ll also experience other benefits besides a regular sleep pattern. Many patients find they have more energy, a better mood, and a younger-feeling body with healthy sleeping patterns thanks to receiving regular chiropractic care.

To book a free consultation at Hall Family Chiropractic Clinic and begin your path toward better sleep, call the office today or schedule an appointment online.